Leaky Gut Treatment In Homeopathy

Top 7 Foods for Healing Leaky Gut

Hey guys, Axe here, of naturalmedicine. In this tutorial I'm going to share with you the top seven foods for healing leakygut along with the healing leaky gut diet. Leaky gut syndrome is where you get somethingcalled intestinal permeability. That's where certain proteins like gluten start to leakthrough your intestinal wall, get in your blood stream, and then cause systemic bodywide inflammation. It can cause inflammation of your thyroid causing Hashimoto's disease.It can cause inflammation of your large intestine and cause inflammatory bowel disease. It canalso cause inflammation causing food sensitivities and different reactions in your body. By consumingthese seven foods it can help you heal leaky

gut syndrome for good. Let's start off here with the number one food,and that's bone broth. Bone broth has traditionally been made by boiling or cooking the ligamentsof chickens as well as the bones and also bones from beef. What happens is certain aminoacids and minerals come out into the liquid. The most powerful amino acids are prolineand glycine. We know proline is a precursor to collagen. We know when your body stopsproducing collagen over time it's what causes you to get wrinkles and your skin to get loose.It's a similar thing with your digestive tract. We want that tight. We want those tight junctionstight in your gut. We don't want things like

gluten getting through. Proline and glycine,the amino acids in bone broth, help tighten it up and can help repair the damaged gutlining. Drinking bone broth every day is incrediblyhealthy for healing leaky gut syndrome. Also, bone broth contains Lglutamine, another aminoacid that really works as a BandAid for your small intestine and colon and really helpingprotect those areas. Again, bone broth, number one healing food for leaky gut. I recommendeight ounces two times a day. The best thing to do is get a big CrockPot and make realbone broth soup and drink that several times a day.

The second healing food for leaky gut syndromeis kefir or homemade yogurt. We know fermented dairy is the most probiotic rich super foodin the world today. If you can be getting goat's milk kefir or homemade yogurt. Homemadeyogurt should be fermented 24 to 29 hours. We know it contains specific types of probioticssuch as lactobacillus which have been shown to crowd out bad bacteria such as differenttypes of yeast and fungus and really help increase the probiotics in the gut. Listen, most people today have a severe probioticdeficiency. If you're going to heal leaky gut, you have got to restore any probioticdeficiencies. Again, kefir, goat's milk kefir

and yogurt are the best. You can find thoseat your local health food store. The third healing food for leaky gut syndromeare fermented vegetables such as sauerkraut, kimchi, kvass, and coconut kefir as well.Different types of fermented vegetables, especially sauerkraut, are greatly beneficial becauseit contains bacillus subtilis. Bacillus subtilis is a soil based probiotic. It also containslactobacillus plantarum probably in the largest levels. These probiotics in a similar fashioncrowd out bad bacteria. Also, they're at a certain Ph. You know thatreally sour, tart taste when you're tasting sauerkrauté Those are organic acids. Thoseacids really help feed and fuel probiotics

in the gut. It's not just about getting moreprobiotics. It's about creating an environment where probiotics can flourish. Again, gettingsauerkraut and kimchi and fermented vegetables in your diet is a great way to establish thatgood bacteria in the gut. The number four super food for healing leakygut is coconut products, especially coconut oil. Coconut oil has antimicrobial properties.It contains the fatty acids lauric acid, capric acid, and caprylic acid. These are known asmedium chain fats or medium chain triglycerides. They kill off bad bacteria in the gut. Theyare very easy to digest. For that reason, all other oils in your diet should reallybe replaced with coconut oil when it comes

Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of DrAxe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvements in your psoriasisin as little as 24 hours if you follow the tips I lay out in this tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 medicationsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learn in this tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toadd in these foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really starts in your gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis starts in the gut soyou've got to increase those beneficial bacteria in your gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiber in your diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteria in your gut. The third type of food that you want to bedoing are foods high in omega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are high in omega 3 fats such asgrass fed beef. You've got to get more of

these in your diet if you want to start overcomingpsoriasis. And then, just in general doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very high in processed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hydrogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is high in collagen which actually helps heal the gut, which in turn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

How to Cure Acne 4 Secrets to Naturally Getting Rid of Acne Forever

Hey, guys, Axe here from DrAxe . TodayI'm going to share with you my four secrets to get rid of acne forever. I'll tell you,this is probably going to be the most effective acne treatment plan you will ever hear inyour life. I'm going to break down top foods to get rid of acne, the top supplements toget rid of acne, the top face wash. Also, the top foods you must get out of your dietimmediately if you want to get rid of your acne for good. One of the main causes of acne today is thebuildup of bad bacteria, yeast and candida in your gut and digestive tract. So if we'regoing to cure candida forever, if we're going

to cure acne forever, there are a few thingsthat you must do. Let me also say this. What are some of the causes of thisé You may sayto yourself, quot;I don't know what caused my acne. I don't know what necessarily causedbad bacteria to grow on my body,quot; which again is a major causative factor. I can tell youthis right now. If you have been exposed to or taken antibiotic drugs in the past thatcan be a major causative factor. If you've taken birth control pills, if you've drankchlorinated and fluorinated water, if you've consumed too much sugar, all of these thingscan increase the growth of bad bacteria, yeast and candida within your body.

So let's talk about our number one secretfor getting rid of acne for good. Remove these three foods. Number one, you've got to getsugar out of your diet. Sugar feeds yeast and it feeds candida, so we've got to getthe sugar out of your diet. I recommend getting sugar out and replacing it with stevia. Steviais an allnatural, lowcaloriesno calorie sweetener that you can use instead. So usestevia. If you want to use something that actually has sugar and you're baking or cooking,use raw honey. Raw honey is going to be your best overall sweetener with sugar if you'retrying to get rid of acne. The next food you must get out of your dietto overcome acne is reducing your grain intake,

especially gluten. Gluten can cause inflammationof your intestinal tract. When you have inflammation of your gut it actually shows up on your skin.A lot of people think when you have acne or a problem like eczema, that's just a skinissue. No, that's an intestine issue, that's a gut issue. If we can heal your gut, if wecan kill of the bad bacteria, your acne and problems like eczema would disappear forever. So number one foodwise, get rid of the sugarout of your diet. I'm also talking about really lowering your fruit intake as well, reallyonly consuming berries in moderation for a time being. Lowering your fruit intake, gettingrid of grains or lowering grains, or at least

going gluten free with your grains. And thenthe last thing here is staying away from hydrogenated oils. Obviously, bad fats increase the amountof oil your sebaceous glands on your skin really start to produce. So again, gettingthose bad fats out. If you can do those dietary changes, get thesugar out. Rather than using grains, using products with coconut flour or almond flourare good options rather than hydrogenated oils. Switching over to coconut oil is a greatoption for getting rid of acne. Let's talk about the top foods you've gotto start eating to get rid of your acne for good. Three main foods you want to be gettingin your diet; number one, foods that are high

in fiber. Fiber can actually reduce acne andactually kills off bad bacteria in your gut, increases the growth of good bacteria knownas probiotics which is very important. So fiber is really important to get in your diet.Your best sources of fiber are going to be seeds like chia seeds and flaxseeds, alsonuts like almonds. Those are some great options. And then vegetables. Vegetables and sproutednuts and seeds will help you get rid of acne. Another important aspect of getting rid ofacne for good is balancing out your blood sugar levels. If you're consuming a lot ofsugar it's going to cause your blood sugar to go up and down. That causes bad bacteriato grow, also causing acne. So the next nutritional

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