Leaky Gut Lungs

How to Fix Leaky Gut Syndrome

hey guy's in this tutorial you know where andhow white treat leaky gut and how we can benefit from this approach and what's up everybody gets me in newyork nor my last week's tutorial of talking about me he got if you missed it put the link right there right now i'm going to playing to u howyou can actually takes certain steps to help you plug a book holding your body and make you feel muchbetter

if a remember from last tutorial we had yourselves right so we're in trial yourselves right here every member yourselves part ofbodyguards right in our situation right now our body guards aren't working correct so that means

when you have a leaky gut there's holesright here fina holes in your body and it's going to write your bloodstreamslaps ur blood and everything that you're feeling rightnow orgo poisonous food so your heating are speaking and the going rate your blood fromdropping the or more quacks out but we already know this pack certain foods certain lifestyle thatsort of things you know like you cause

week you've got the question remains is how you can fixit and my first effort fixing anything inthe body is not i think it's eliminating and if you remember lycos matching mylast tutorial is foods do cause leaky gut one of these foods is weak lieutenant collided and so you've gotgluten provided in

is a very dangerous protein amid right at the start right here this protein full actually caused ignore sells in your and pastimes two separate causing making dot so obviously we want to remove gluten which is we which the grain

second thing you want to remove is gary because gary has been called pcm said it casing the does exactly the same thingthat's a mechanism so that you have here will drop jogged area as uh. tunnel i grew up with more right here so he's evil and then gary were comin in their earswith exactly the same thing causing these holes in your dot and youdon't want that

How to Treat Sleep Apnea Naturally

Hi, my name is Troy Giles. I am a of Chiropractic and a Natural Internist. Today I wanted to talk to you a little about apnea,and sleep apnea. This is a major issue in the world. People are having trouble sleepingand there are many reasons for apnea. One is neurologic, where the nerves, the brain,the connection to the lung is not working correctly. Also, thyroid we find, thyroiddysfunction, where low thyroid. Thyroid is what helps you control your breathing patternswhile you are asleep. If you have low thyroid, the thyroid affects the heart and the rhythmof breathing. So low thyroid can affect it as well. But, apnea is when you can't breathwell. Your sleeping and you just stop breathing.

There can be constrictive apnea as well, whereyou have enlarged tonsils, or your throat is closed down. I had a patient that had,this has been probably ten years ago, had a roto rooter, if you will, where they went in down on thetrachea, the throat, removed the tonsils and literally removed and widened the trachea,all the way down through his neck, through his throat. Extremely painful, literally hewished he could have died. That ultimately, still didn't help any. He can get better air,bit still he is on a CPAP machine. The treatment for it, medically, is to use a CPAP or a ByPAPmachine, which helps to force air into you and helps you to breathe during the evening.Another issue is that many times its body

habitus, enlarged gut. If you are laying onyour side and you have a larger tummy, you have to push your tummy up while you are breathing,sleeping at nighttime. Literally, you are having to lift up your tummy all night long.After a couple of hours or so, you become fatigued. The diaphragm becomes fatigued oflifting, pushing. So you just stop breathing for a minute. You can go 30 seconds, a minute,2 minutes. Finally, you gasp for air. This happens over and over and over. The CPAP helpsto force the air in you are just basically breathing easier. The sense of breathing isthere, but you are now lifting with forced air, in the abdomen, and in to your lungs.So to treat this, naturally, we want to look

at supporting the lung tissue. We want tosupport anything that is going to help you to get rid of inflammation through the throat.We want to treat the thyroid and the adrenal glands to have them up and running the waythey should so they are giving good information to the heart and to your breathing pattern.We would do this through supplementation. The supplementation we would want to looktowards would be the adrenal glands first, Adrenex. We would support the adrenals withAdrenex. Thyroiden to support the thyroid tissue. Thyroid again, we want to get itsmetabolism and its function the way that it should. Permalung helps to bring clarity,helps to remove sluggishness of the lungs,

bronchial congestion, mucus. A lot of timesthere is a mucus build up throughout the lung. Even with that we would want to look towardsleaky gut syndrome because when you have leaky gut, you are actually leaking toxins throughthe gut and they overwhelm the liver and its ability to detoxify. So a lot of the overalltoxins will come up and out through the lung. So you will have a lot of increased amountof toxin and production of mucus, so you will tighten up as well. So, asthma and apnea alsowork together. So, you want to see if you can't get rid of some of that tightness andcongestion that you feel. I would work with the diet, just helping, just eating more greenleafy vegetables. It is so vital to eat green

leafy vegetables every meal. So how do eatgreen leafy vegetables for breakfasté I would encourage you to get a significant blender,Vitamix is a good one, Blendtec is another one, Montel Williams I think has one thatis a good like two horsepower motor, that you can put in all the kinds of fruits thatyou want, green leafy vegetables, like kale, baby spinach, literally any vegetable thatyou want can go in there as well. If you make it correctly, it tastes very good. You haveall your fruits. You can get some of the big box stores have frozen fruit. You can putthat with a banana, maybe a protein powder of some type. The one we carry here is calledLepterra. That helps make it smoother and

The Traditional Chinese Medicine Diet

Hey guys, Axe here, of naturalmedicine and founder of DrAxe . In this tutorial I'm going to talk to you about TCM Diet,also known as the Traditional Chinese Medicine Diet, and ways that Chinese medicine can helpyou transform your health. Within Chinese medicine there's somethingcalled The Five Elements. The Five Elements, this also stems from something called FiveElements Acupuncture, but I'll tell you, by learning these principles it's going to helpyou really know your own body. I think this is what everybody wants. Everybody wants toknow a custom and personalized plan for them, and so I'm going to teach you in this tutorialwhat type you might be so you know the exact

steps you need to take to heal your body completelyusing TCM, that's Traditional Chinese Medicine. Traditional Chinese Medicine has been usedover 4000 years and I believe today it's the most accurate way of diagnosing and treatingillness, much more accurate than our conventional medical Western system today. There are Five Elements of Chinese Medicinethat relate to the earth, and the way our organ system works, our five organ systems.Let's talk about the first element. That's the Wood Element in Chinese Medicine. Thathas to do with springtime, also that's related to green foods. If you are struggling witha liver issue or a gallbladder issue to where

you don't digest fats properly, or you haveany type of liver condition, elevated liver enzymes, or you've ever been exposed to toxins,then that means you want to follow the Wood Element Diet. Now, also people can be Wood Elements, andthat's me, for instance. Wood Element people are typically very wiry, they're typically. . . you can see their veins, they typically would look like sometimes rock climbersish,but again they're a little bit more lean and wiry. When you hear the Wood Element, thinktree roots. So think roots and how they're built. That's a Wood Element and those peopletend to be more susceptible to liver and gallbladder

issues and not digesting fats properly. Andthe emotion that they experience is frustration and sometimes anger. So think angry drunk.If you have an angry drunk what does that affecté It affects their liver and vice versa.Somebody has liver problems they can burst out in anger. So again, that's the Wood Elementin Chinese Medicine. If you are having liver issues or gallbladderissues at all, gallstones, gallbladder removed, any sort of anger frustration issues, youwant to start nourishing those organs. And this is the big difference in Chinese Medicine.In Western Medicine today we try and treat a disease, treat an illness; in Chinese Medicinethey look to nourish an organ to help the

body heal. And the foods that are most nourishingand healing to the liver and gallbladder are going to be foods that are sour. So thinksauerkraut, also things like a green apple, also foods that are slightly bitter. Foodsthat are mostly sour and slightly bitter are the most nourishing, and foods that are verygreen. Wood Element, think trees, think green, think grass, so vegetables like fresh saladand spinach, veggies juices, herbs like milk thistle and dandelion. Also bluporum is anotherone in Chinese Medicine, and then green apples, but think green foods, fresh foods, livingfoods, those are going to be the best for healing the liver and the gallbladder in foodsthat are sour.

The next element in Chinese Medicine is goingto be your Earth Element, and the Earth Element is going to be for people that tend to bea little bit more round. Sometimes people that tend to be a little more jolly. Sometimesthey'll get some redness in their cheeks. The Earth Element tends to be people thatemotionally struggle with worry, and it also from a seasonal standpoint has to do withthe fall harvest. People that are the Earth Element tend to struggle with candida. Soif you're a person that you know you're a chronic worrier or if you've ever struggledwith candida, the Chinese Medicine or TCM Diet can help you. Specifically, you wantto do foods that nourish the spleen and so

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